Meet The Therapist

Welcome, (Nnoo)

I'm Iffy, a clinical counselor holding a master's degree in clinical mental health, and I take immense pride in my African heritage. Drawing from my rich cross-cultural perspective, I offer somatic therapy that is both informed and inclusive. My commitment is to furnish clients with a secure, affirming, and non-judgmental environment. I bring a wealth of expertise, having received advanced training in somatic therapy and various psychotherapy modalities like IFS, EMDR, ACT and CBT. Please visit my training page to learn about my additional trainings.

Opting for therapy marks a hopeful stride forward. I infuse our sessions with sincerity and authenticity, often interjecting humor. My therapeutic method is grounded in somatic therapy, fostering a collaborative partnership on the path to healing. Somatic therapy, a branch of psychotherapy, centers on the mind-body connection, underscoring the significance of the body in the therapeutic journey. Emphasizing the body's role, somatic therapy acknowledges that emotional and psychological issues can materialize in physical symptoms and sensations.

On a personal note-I am happily married to an amazing Nigerian man. Our weekends are filled with the thrill of solving murder mysteries on Lifetime, caring for our family friend's pets, discovering new hiking trails, and embarking on adventures to exotic vacation destinations.

Nnoo means welcome in Igbo. Igbo is one of the many vibrant tribes in Nigeria.

how we can help

At Hartwell Counselling, we believe it’s essential that our therapist create a space where you can be yourself without fear of judgment. We are committed to being on your team, accompanying and guiding you toward the life you want to lead. We provide personalized and high-quality virtual counselling services in Alberta, Nova Scotia, British Columbia and across Canada. Our experienced therapist specializes in various approaches, including Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR) therapy, and Somatic Experiencing, to help you navigate your healing journey. Our therapy services include:

• PTSD Treatment: We offer evidenced-based therapies, such as cognitive behavioral therapy (CBT) and EMDR, to help you manage and overcome PTSD symptoms

• Childhood Trauma Therapy: Our therapist is skilled in addressing the long-lasting effects of childhood trauma, helping you build resilience and move forward.

• Holistic Approaches: We integrate somatic experiencing and mindfulness practices to support your healing process from all angles.